Tony S 500m row
500
Meters
2:33.0
Time
2:33.0
Pace
26
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Stroke Count | 65 |
| Drag Factor | 119 |
December 01, 2023 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.0 | 500 | 2:33.0 | 98 | 636 | 25 |
| 1:18.8 | 250 | 2:37.6 | 89 | 607 | 25 |
| 1:14.2 | 500 | 2:28.4 | 107 | 668 | 26 |
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500m