Tony S 500m row
500
Meters
2:39.8
Time
2:39.8
Pace
25
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 25 |
| Stroke Count | 69 |
| Drag Factor | 118 |
November 29, 2023 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.8 | 500 | 2:39.8 | 86 | 595 | 25 |
| 1:16.5 | 250 | 2:33.0 | 98 | 636 | 27 |
| 1:23.3 | 500 | 2:46.6 | 76 | 560 | 25 |
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Workout Graph
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