Tony S 500m row
500
Meters
2:49.2
Time
2:49.2
Pace
25
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 27 |
| Stroke Count | 76 |
| Drag Factor | 119 |
November 29, 2023 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.2 | 500 | 2:49.2 | 72 | 548 | 27 |
| 1:26.7 | 250 | 2:53.4 | 67 | 531 | 27 |
| 1:22.5 | 500 | 2:45.0 | 78 | 568 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.