Tony S 500m row

500

Meters

2:39.4

Time

2:39.4

Pace

26

Calories

Average Watts86
Calories Per Hour597
Stroke Rate25
Stroke Count68
Drag Factor119

November 27, 2023 14:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:39.4 500 2:39.4 86 597 25
1:17.4 250 2:34.8 94 624 26
1:22.0 500 2:44.0 79 573 25

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Workout Graph

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