Tony S 500m row
500
Meters
2:51.5
Time
2:51.5
Pace
24
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 26 |
| Stroke Count | 77 |
| Drag Factor | 120 |
November 27, 2023 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.5 | 500 | 2:51.5 | 69 | 538 | 26 |
| 1:28.4 | 250 | 2:56.8 | 63 | 517 | 27 |
| 1:23.2 | 500 | 2:46.4 | 76 | 561 | 27 |
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Workout Graph
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