Tony S 500m row
500
Meters
2:55.2
Time
2:55.2
Pace
24
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 27 |
| Stroke Count | 79 |
| Drag Factor | 118 |
November 24, 2023 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.2 | 500 | 2:55.2 | 65 | 523 | 27 |
| 1:31.9 | 250 | 3:03.8 | 56 | 493 | 27 |
| 1:23.4 | 500 | 2:46.8 | 75 | 559 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.