Tony S 2000m row
2,000
Meters
8:58.0
Time
2:14.5
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 28 |
| Stroke Count | 251 |
| Drag Factor | 117 |
November 17, 2023 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.0 | 2,000 | 2:14.5 | 144 | 795 | 28 |
| 2:23.9 | 500 | 2:23.9 | 117 | 704 | 28 |
| 2:15.2 | 1,000 | 2:15.2 | 142 | 787 | 28 |
| 2:10.4 | 1,500 | 2:10.4 | 158 | 843 | 28 |
| 2:08.6 | 2,000 | 2:08.6 | 165 | 866 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.