Tony S 500m row
500
Meters
2:48.1
Time
2:48.1
Pace
25
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 27 |
| Stroke Count | 77 |
| Drag Factor | 118 |
November 17, 2023 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.1 | 500 | 2:48.1 | 74 | 553 | 27 |
| 1:26.8 | 250 | 2:53.6 | 67 | 530 | 28 |
| 1:21.3 | 500 | 2:42.6 | 81 | 580 | 27 |
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Workout Graph
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