Tony S 500m row
500
Meters
2:43.0
Time
2:43.0
Pace
26
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
| Stroke Count | 69 |
| Drag Factor | 117 |
November 15, 2023 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.0 | 500 | 2:43.0 | 81 | 578 | 25 |
| 1:20.2 | 250 | 2:40.4 | 85 | 591 | 25 |
| 1:22.7 | 500 | 2:45.4 | 77 | 566 | 25 |
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Workout Graph
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