Tony S 500m row
500
Meters
2:39.9
Time
2:39.9
Pace
25
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 66 |
| Drag Factor | 117 |
November 13, 2023 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.9 | 500 | 2:39.9 | 86 | 594 | 24 |
| 1:15.5 | 250 | 2:31.0 | 102 | 649 | 26 |
| 1:24.4 | 500 | 2:48.8 | 73 | 550 | 23 |
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Workout Graph
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