Tony S 500m row
500
Meters
2:48.0
Time
2:48.0
Pace
25
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 26 |
| Stroke Count | 74 |
| Drag Factor | 118 |
November 13, 2023 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.0 | 500 | 2:48.0 | 74 | 554 | 26 |
| 1:26.2 | 250 | 2:52.4 | 68 | 535 | 26 |
| 1:21.8 | 500 | 2:43.6 | 80 | 575 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.