Tony S 500m row
500
Meters
2:35.6
Time
2:35.6
Pace
26
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 25 |
| Stroke Count | 67 |
| Drag Factor | 118 |
November 10, 2023 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.6 | 500 | 2:35.6 | 93 | 619 | 25 |
| 1:11.5 | 250 | 2:23.0 | 120 | 711 | 28 |
| 1:24.0 | 500 | 2:48.0 | 74 | 554 | 24 |
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Workout Graph
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