Tony S 500m row
500
Meters
2:51.1
Time
2:51.1
Pace
24
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 26 |
| Stroke Count | 75 |
| Drag Factor | 119 |
November 10, 2023 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.1 | 500 | 2:51.1 | 70 | 540 | 26 |
| 1:28.0 | 250 | 2:56.0 | 64 | 520 | 27 |
| 1:23.2 | 500 | 2:46.4 | 76 | 561 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.