Tony S 500m row
500
Meters
2:37.9
Time
2:37.9
Pace
25
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 25 |
| Stroke Count | 67 |
| Drag Factor | 118 |
November 08, 2023 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.9 | 500 | 2:37.9 | 89 | 605 | 25 |
| 1:15.1 | 250 | 2:30.2 | 103 | 655 | 26 |
| 1:22.8 | 500 | 2:45.6 | 77 | 565 | 25 |
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Workout Graph
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