Tony S 500m row
500
Meters
2:45.2
Time
2:45.2
Pace
25
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 26 |
| Stroke Count | 73 |
| Drag Factor | 119 |
November 08, 2023 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.2 | 500 | 2:45.2 | 78 | 567 | 26 |
| 1:25.2 | 250 | 2:50.4 | 71 | 543 | 27 |
| 1:20.0 | 500 | 2:40.0 | 85 | 594 | 26 |
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Workout Graph
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