Tony S 500m row
500
Meters
2:51.7
Time
2:51.7
Pace
25
Calories
Average Watts | 69 |
---|---|
Calories Per Hour | 537 |
Stroke Rate | 25 |
Stroke Count | 74 |
Drag Factor | 116 |
November 06, 2023 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:51.7 | 500 | 2:51.7 | 69 | 537 | 25 |
1:30.8 | 250 | 3:01.6 | 58 | 501 | 25 |
1:20.9 | 500 | 2:41.8 | 83 | 584 | 27 |
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Workout Graph

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