Tony S 500m row

500

Meters

2:51.7

Time

2:51.7

Pace

25

Calories

Average Watts69
Calories Per Hour537
Stroke Rate25
Stroke Count74
Drag Factor116

November 06, 2023 12:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:51.7 500 2:51.7 69 537 25
1:30.8 250 3:01.6 58 501 25
1:20.9 500 2:41.8 83 584 27

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Workout Graph

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