Tony S 500m row

500

Meters

2:40.2

Time

2:40.2

Pace

25

Calories

Average Watts85
Calories Per Hour592
Stroke Rate24
Stroke Count67
Drag Factor118

November 03, 2023 13:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:40.2 500 2:40.2 85 592 24
1:15.3 250 2:30.6 102 652 26
1:24.8 500 2:49.6 72 546 24

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Workout Graph

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