Tony S 500m row
500
Meters
2:54.6
Time
2:54.6
Pace
24
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
November 03, 2023 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.6 | 500 | 2:54.6 | 66 | 526 | 25 |
| 1:29.7 | 250 | 2:59.4 | 61 | 508 | 26 |
| 1:24.9 | 500 | 2:49.8 | 71 | 546 | 25 |
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Workout Graph
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