Tony S 500m row

500

Meters

2:40.2

Time

2:40.2

Pace

25

Calories

Average Watts85
Calories Per Hour592
Stroke Rate25
Stroke Count69
Drag Factor118

November 01, 2023 12:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:40.2 500 2:40.2 85 592 25
1:16.7 250 2:33.4 97 633 27
1:23.5 500 2:47.0 75 558 25

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Workout Graph

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