Tony S 500m row
500
Meters
2:54.6
Time
2:54.6
Pace
24
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 25 |
| Stroke Count | 74 |
| Drag Factor | 117 |
October 25, 2023 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.6 | 500 | 2:54.6 | 66 | 526 | 25 |
| 1:30.5 | 250 | 3:01.0 | 59 | 503 | 25 |
| 1:24.1 | 500 | 2:48.2 | 74 | 553 | 26 |
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Workout Graph
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