Tony S 500m row

500

Meters

2:40.1

Time

2:40.1

Pace

26

Calories

Average Watts85
Calories Per Hour593
Stroke Rate25
Stroke Count68
Drag Factor117

October 20, 2023 14:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:40.1 500 2:40.1 85 593 25
1:17.9 250 2:35.8 93 618 26
1:22.2 500 2:44.4 79 571 25

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Workout Graph

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