Tony S 500m row
500
Meters
2:46.0
Time
2:46.0
Pace
25
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 26 |
| Stroke Count | 71 |
| Drag Factor | 117 |
October 20, 2023 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.0 | 500 | 2:46.0 | 77 | 563 | 26 |
| 1:28.7 | 250 | 2:57.4 | 63 | 515 | 26 |
| 1:17.3 | 500 | 2:34.6 | 95 | 625 | 26 |
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Workout Graph
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