Tony S 500m row

500

Meters

2:39.9

Time

2:39.9

Pace

25

Calories

Average Watts86
Calories Per Hour594
Stroke Rate24
Stroke Count66
Drag Factor116

October 18, 2023 14:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:39.9 500 2:39.9 86 594 24
1:16.8 250 2:33.6 97 632 26
1:23.1 500 2:46.2 76 562 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.