Tony S 500m row
500
Meters
2:43.6
Time
2:43.6
Pace
25
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 26 |
| Stroke Count | 73 |
October 18, 2023 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.6 | 500 | 2:43.6 | 80 | 575 | 26 |
| 1:25.1 | 250 | 2:50.2 | 71 | 544 | 27 |
| 1:18.5 | 500 | 2:37.0 | 90 | 611 | 27 |
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Workout Graph
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