Tony S 500m row
500
Meters
2:28.4
Time
2:28.4
Pace
27
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Stroke Count | 66 |
| Drag Factor | 117 |
October 13, 2023 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.4 | 500 | 2:28.4 | 107 | 668 | 27 |
| 1:16.5 | 250 | 2:33.0 | 98 | 636 | 27 |
| 1:11.9 | 500 | 2:23.8 | 118 | 705 | 27 |
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Workout Graph
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