Tony S 500m row
500
Meters
2:49.2
Time
2:49.2
Pace
25
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 26 |
| Stroke Count | 75 |
October 13, 2023 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.2 | 500 | 2:49.2 | 72 | 548 | 26 |
| 1:27.0 | 250 | 2:54.0 | 66 | 528 | 27 |
| 1:22.2 | 500 | 2:44.4 | 79 | 571 | 26 |
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Workout Graph
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