Tony S 500m row
500
Meters
2:53.4
Time
2:53.4
Pace
25
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 26 |
| Stroke Count | 75 |
| Drag Factor | 117 |
October 04, 2023 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.4 | 500 | 2:53.4 | 67 | 531 | 26 |
| 1:31.6 | 250 | 3:03.2 | 57 | 495 | 26 |
| 1:21.9 | 500 | 2:43.8 | 80 | 574 | 26 |
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Workout Graph
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