Tony S 500m row
500
Meters
2:43.9
Time
2:43.9
Pace
25
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 27 |
| Stroke Count | 75 |
| Drag Factor | 117 |
October 02, 2023 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.9 | 500 | 2:43.9 | 79 | 573 | 27 |
| 1:25.3 | 250 | 2:50.6 | 70 | 542 | 27 |
| 1:18.6 | 500 | 2:37.2 | 90 | 610 | 27 |
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Workout Graph
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