Tony S 500m row
500
Meters
2:43.0
Time
2:43.0
Pace
25
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
| Stroke Count | 70 |
| Drag Factor | 117 |
September 25, 2023 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.0 | 500 | 2:43.0 | 81 | 578 | 26 |
| 1:24.3 | 250 | 2:48.6 | 73 | 551 | 26 |
| 1:18.7 | 500 | 2:37.4 | 90 | 608 | 26 |
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Workout Graph
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