Tony S 1000m row
1,000
Meters
4:39.7
Time
2:19.8
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 118 |
September 22, 2023 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.7 | 1,000 | 2:19.8 | 128 | 740 | 26 |
| 0:58.3 | 200 | 2:25.7 | 113 | 689 | 27 |
| 0:55.5 | 400 | 2:18.7 | 131 | 750 | 26 |
| 0:55.7 | 600 | 2:19.2 | 130 | 746 | 27 |
| 0:54.5 | 800 | 2:16.2 | 138 | 776 | 26 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 746 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.