Tony S 500m row
500
Meters
2:52.4
Time
2:52.4
Pace
25
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 26 |
| Stroke Count | 75 |
| Drag Factor | 115 |
September 20, 2023 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:52.4 | 500 | 2:52.4 | 68 | 535 | 26 |
| 1:30.0 | 250 | 3:00.0 | 60 | 506 | 26 |
| 1:22.4 | 500 | 2:44.8 | 78 | 569 | 26 |
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Workout Graph
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