Tony S 500m row
500
Meters
2:51.2
Time
2:51.2
Pace
25
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 26 |
| Stroke Count | 75 |
| Drag Factor | 117 |
August 30, 2023 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.2 | 500 | 2:51.2 | 70 | 540 | 26 |
| 1:28.4 | 250 | 2:56.8 | 63 | 517 | 26 |
| 1:22.7 | 500 | 2:45.4 | 77 | 566 | 26 |
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Workout Graph
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