Tony S 500m row
500
Meters
2:50.7
Time
2:50.7
Pace
25
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
| Stroke Count | 73 |
| Drag Factor | 117 |
August 28, 2023 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.7 | 500 | 2:50.7 | 70 | 542 | 25 |
| 1:31.1 | 250 | 3:02.2 | 58 | 499 | 26 |
| 1:19.7 | 500 | 2:39.4 | 86 | 597 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.