Tony S 500m row
500
Meters
2:39.8
Time
2:39.8
Pace
26
Calories
Average Watts | 86 |
---|---|
Calories Per Hour | 595 |
Stroke Rate | 24 |
Stroke Count | 66 |
Drag Factor | 116 |
August 25, 2023 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:39.8 | 500 | 2:39.8 | 86 | 595 | 24 |
1:21.0 | 250 | 2:42.0 | 82 | 583 | 24 |
1:18.8 | 500 | 2:37.6 | 89 | 607 | 25 |
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Workout Graph

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