Tony S 500m row

500

Meters

2:52.8

Time

2:52.8

Pace

24

Calories

Average Watts68
Calories Per Hour533
Stroke Rate24
Stroke Count70
Drag Factor117

August 25, 2023 14:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:52.8 500 2:52.8 68 533 24
1:29.3 250 2:58.6 61 511 24
1:23.5 500 2:47.0 75 558 24

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Workout Graph

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