Tony S 500m row
500
Meters
2:52.8
Time
2:52.8
Pace
24
Calories
Average Watts | 68 |
---|---|
Calories Per Hour | 533 |
Stroke Rate | 24 |
Stroke Count | 70 |
Drag Factor | 117 |
August 25, 2023 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:52.8 | 500 | 2:52.8 | 68 | 533 | 24 |
1:29.3 | 250 | 2:58.6 | 61 | 511 | 24 |
1:23.5 | 500 | 2:47.0 | 75 | 558 | 24 |
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Workout Graph

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