Tony S 500m row
500
Meters
2:57.6
Time
2:57.6
Pace
24
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 24 |
| Stroke Count | 71 |
| Drag Factor | 117 |
August 23, 2023 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.6 | 500 | 2:57.6 | 62 | 515 | 24 |
| 1:33.1 | 250 | 3:06.2 | 54 | 486 | 24 |
| 1:24.5 | 500 | 2:49.0 | 73 | 549 | 24 |
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Workout Graph
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