Tony S 500m row
500
Meters
2:39.9
Time
2:39.9
Pace
26
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 64 |
| Drag Factor | 116 |
August 18, 2023 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.9 | 500 | 2:39.9 | 86 | 594 | 24 |
| 1:19.1 | 250 | 2:38.2 | 88 | 604 | 24 |
| 1:20.8 | 500 | 2:41.6 | 83 | 585 | 24 |
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Workout Graph
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