Tony S 500m row
500
Meters
2:50.1
Time
2:50.1
Pace
25
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 24 |
| Stroke Count | 69 |
| Drag Factor | 117 |
August 18, 2023 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.1 | 500 | 2:50.1 | 71 | 544 | 24 |
| 1:29.6 | 250 | 2:59.2 | 61 | 509 | 24 |
| 1:20.5 | 500 | 2:41.0 | 84 | 588 | 25 |
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Workout Graph
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