Tony S 500m row
500
Meters
2:50.8
Time
2:50.8
Pace
25
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 25 |
| Stroke Count | 72 |
| Drag Factor | 116 |
August 16, 2023 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.8 | 500 | 2:50.8 | 70 | 541 | 25 |
| 1:29.4 | 250 | 2:58.8 | 61 | 510 | 25 |
| 1:21.4 | 500 | 2:42.8 | 81 | 579 | 25 |
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Workout Graph
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