Tony S 500m row
500
Meters
2:55.8
Time
2:55.8
Pace
24
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 117 |
August 09, 2023 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.8 | 500 | 2:55.8 | 64 | 521 | 24 |
| 1:32.5 | 250 | 3:05.0 | 55 | 490 | 25 |
| 1:23.3 | 500 | 2:46.6 | 76 | 560 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.