Tony S 500m row

500

Meters

2:39.3

Time

2:39.3

Pace

26

Calories

Average Watts87
Calories Per Hour597
Stroke Rate24
Stroke Count65
Drag Factor117

August 04, 2023 12:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:39.3 500 2:39.3 87 597 24
1:19.3 250 2:38.6 88 601 25
1:20.0 500 2:40.0 85 594 24

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Workout Graph

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