Tony S 500m row
500
Meters
2:49.4
Time
2:49.4
Pace
25
Calories
Average Watts | 72 |
---|---|
Calories Per Hour | 547 |
Stroke Rate | 25 |
Stroke Count | 71 |
Drag Factor | 116 |
July 17, 2023 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:49.4 | 500 | 2:49.4 | 72 | 547 | 25 |
1:27.2 | 250 | 2:54.4 | 66 | 527 | 25 |
1:22.2 | 500 | 2:44.4 | 79 | 571 | 26 |
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Workout Graph

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