Tony S 500m row

500

Meters

2:49.4

Time

2:49.4

Pace

25

Calories

Average Watts72
Calories Per Hour547
Stroke Rate25
Stroke Count71
Drag Factor116

July 17, 2023 12:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:49.4 500 2:49.4 72 547 25
1:27.2 250 2:54.4 66 527 25
1:22.2 500 2:44.4 79 571 26

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Workout Graph

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