Tony S 500m row
500
Meters
2:40.1
Time
2:40.1
Pace
25
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Stroke Count | 64 |
| Drag Factor | 117 |
July 14, 2023 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.1 | 500 | 2:40.1 | 85 | 593 | 23 |
| 1:16.7 | 250 | 2:33.4 | 97 | 633 | 25 |
| 1:23.3 | 500 | 2:46.6 | 76 | 560 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.