Tony S 500m row
500
Meters
2:37.8
Time
2:37.8
Pace
26
Calories
Average Watts | 89 |
---|---|
Calories Per Hour | 606 |
Stroke Rate | 24 |
Stroke Count | 66 |
Drag Factor | 117 |
July 12, 2023 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:37.8 | 500 | 2:37.8 | 89 | 606 | 24 |
1:16.6 | 250 | 2:33.2 | 97 | 635 | 26 |
1:21.3 | 500 | 2:42.6 | 81 | 580 | 24 |
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Workout Graph

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