Tony S 500m row
500
Meters
2:45.2
Time
2:45.2
Pace
25
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 27 |
| Stroke Count | 73 |
| Drag Factor | 117 |
July 12, 2023 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.2 | 500 | 2:45.2 | 78 | 567 | 27 |
| 1:26.0 | 250 | 2:52.0 | 69 | 536 | 27 |
| 1:19.1 | 500 | 2:38.2 | 88 | 604 | 27 |
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Workout Graph
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