Tony S 500m row
500
Meters
2:46.7
Time
2:46.7
Pace
25
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 26 |
| Stroke Count | 72 |
| Drag Factor | 117 |
July 03, 2023 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.7 | 500 | 2:46.7 | 76 | 560 | 26 |
| 1:27.3 | 250 | 2:54.6 | 66 | 526 | 26 |
| 1:19.3 | 500 | 2:38.6 | 88 | 601 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.