Tony S 500m row
500
Meters
2:39.4
Time
2:39.4
Pace
26
Calories
Average Watts | 86 |
---|---|
Calories Per Hour | 597 |
Stroke Rate | 24 |
Stroke Count | 65 |
Drag Factor | 117 |
June 29, 2023 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:39.4 | 500 | 2:39.4 | 86 | 597 | 24 |
1:18.7 | 250 | 2:37.4 | 90 | 608 | 25 |
1:20.8 | 500 | 2:41.6 | 83 | 585 | 24 |
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Workout Graph

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