Tony S 500m row

500

Meters

2:39.4

Time

2:39.4

Pace

26

Calories

Average Watts86
Calories Per Hour597
Stroke Rate24
Stroke Count65
Drag Factor117

June 29, 2023 08:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:39.4 500 2:39.4 86 597 24
1:18.7 250 2:37.4 90 608 25
1:20.8 500 2:41.6 83 585 24

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Workout Graph

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