Tony S 1000m row
1,000
Meters
4:20.3
Time
2:10.1
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 117 |
June 29, 2023 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.3 | 1,000 | 2:10.1 | 159 | 846 | 28 |
| 0:55.3 | 200 | 2:18.2 | 132 | 755 | 29 |
| 0:51.7 | 400 | 2:09.2 | 162 | 857 | 29 |
| 0:51.0 | 600 | 2:07.5 | 169 | 881 | 28 |
| 0:51.0 | 800 | 2:07.5 | 169 | 881 | 28 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 867 | 28 |
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Workout Graph
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