Tony S 500m row
500
Meters
2:49.3
Time
2:49.3
Pace
25
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Stroke Count | 71 |
| Drag Factor | 117 |
June 29, 2023 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.3 | 500 | 2:49.3 | 72 | 548 | 25 |
| 1:30.5 | 250 | 3:01.0 | 59 | 503 | 25 |
| 1:18.8 | 500 | 2:37.6 | 89 | 607 | 26 |
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Workout Graph
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