Tony S 500m row
500
Meters
2:52.2
Time
2:52.2
Pace
24
Calories
Average Watts | 69 |
---|---|
Calories Per Hour | 535 |
Stroke Rate | 26 |
Stroke Count | 75 |
Drag Factor | 118 |
June 28, 2023 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:52.2 | 500 | 2:52.2 | 69 | 535 | 26 |
1:28.5 | 250 | 2:57.0 | 63 | 517 | 26 |
1:23.7 | 500 | 2:47.4 | 75 | 556 | 26 |
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Workout Graph

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