Tony S 500m row

500

Meters

2:52.2

Time

2:52.2

Pace

24

Calories

Average Watts69
Calories Per Hour535
Stroke Rate26
Stroke Count75
Drag Factor118

June 28, 2023 10:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:52.2 500 2:52.2 69 535 26
1:28.5 250 2:57.0 63 517 26
1:23.7 500 2:47.4 75 556 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.